Morning Groundation
Daily sunrise flows, gratitude journaling, and Ital breakfast prompts for new members.
- • 7 live sessions + 3 on-demand
- • Reflection template downloads
- • Community sunrise check-ins
Program Pathways
Find the journey that fits your rhythm
Each pathway stitches together movement, mindfulness, Ital nourishment, and community prompts. Calendars sync to your dashboard so you always know the next step.
Roots & Resistance
Progressive strength series with recovery, ital meal plans, and accountability pods.
- • Weekly strength focus + Sunday restore
- • Wearable sync + Livity score boosts
- • Pod chat prompts + coach office hours
Livity Lifestyle Immersion
Holistic transformation weaving entrepreneurship workshops, Ital meal prep, and community leadership training.
- • Multi-coach cohort facilitation
- • Enterprise-ready reporting & ROI
- • Culminating virtual retreat & badges
How It Works
Cadence synced to your lifestyle
Automation keeps members accountable without overwhelm—touchpoints are paced to your availability, nudging with encouragement and positive vibration.
1 • Calibrate
Personalize onboarding
Assess goals, available days, equipment, and Ital dietary preferences.
2 • Plan
Auto-populated schedule
Calendar syncs live classes, rest days, and journaling checkpoints.
3 • Support
Community accountability
Pod chats, coach office hours, and ambassador shout-outs.
4 • Reflect
Progress mirrors
Dashboard streaks, Livity score boosts, and storytelling recaps.
Progress Visuals
Celebrate every milestone
Members see real-time completion percentages, streak locks, and community badges. Enterprise partners can mirror insights for their teams.
Roots & Resistance
Week 3 Momentum Boost
Completed Sessions
15
Strength + mindfulness blocks locked in. Preview next week's Afrobeat cardio fusion.
Community Support
48
Full-joy reactions and encouragement notes from accountability pod.
Badge Earned
Rise
Unlocked Roots Warrior badge for consistent meditations + meal logs.
Share your reflections
Journal entries sync to your dashboard timeline. Share highlights with your coach or keep them private—either way, celebrate how far you've trodden.
- Template prompts matched to each program phase.
- Voice note uploads for mobile journaling.
- Export PDF option for enterprise wellness reporting.
Membership Alignment
Every tier unlocks deeper guidance
Freemium members taste guided journeys, WellFit+ subscribers unlock the full library, and premium add-ons layer bespoke coaching for transformational support.
Freemium
Trail Samplers
Access rotating mini-journeys and live kickoffs.
- • 3 guided days per month
- • Community accountability threads
- • Upgrade prompts after milestones
WellFit+
Unlimited Journeys
All programs, progress dashboards, and sync automations unlocked.
- • Unlimited guided pathways
- • Downloadable resources & playlists
- • Ambassador pod invitations
Premium Add-Ons
Coach & Retreat Boost
Layer 1-on-1 coaching, virtual retreats, and enterprise analytics.
- • Monthly coaching credits
- • Retreat planning concierge
- • Enterprise wellness dashboards
Ready To Rise
Kick off your next chapter today
Answer a few prompts to get matched to the perfect program. We'll sync your availability, share prep guides, and plug you into a pod within minutes.